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Optimize We

Optimize WeOptimize WeOptimize We

Holi-Day Retreats

Don't let your mental health or self-care suffer during the holidays!  


The Holi-Day Retreats offered by Optimize We are designed to be the perfect reset during the chaotic holiday season without interfering with your busy schedule.  


All retreats will be held in Montgomery, TX from 11 am to 5 pm.

Sunday, December 8, 2024

Saturday, January 25, 2025

Saturday, January 25, 2025

Time to shed what isn't you!  Our true, authentic selves often gets buried under the weight of the expectations and obligations of our family and culture.  We will work together to let go of those old limiting beliefs and self-sabotaging patterns to uncover the real you.


What's included?

  • Healthy lunch, beverages, and snacks
  • Guided Meditation
  • Gentle Yoga and Stretching
  • Sound Bowl Session
  • Topic-Specific Introspection and Mindfulness instruction


Reserve Your Spot

Saturday, January 25, 2025

Saturday, January 25, 2025

Saturday, January 25, 2025

Learn to Love...Yourself!  Let's face it - we can be hard on ourselves and neglect to see all the amazing part of ourselves.  This day retreat is all about forgiving, accepting, and loving yourself.  


What's included?

  • Healthy lunch, beverages, and snacks
  • Guided Meditation
  • Gentle Yoga and Stretching
  • Sound Bowl Session
  • Topic-Specific Introspection and Mindfulness instruction

Reserve Your Spot

Saturday, February 2, 2025

Saturday, January 25, 2025

Saturday, February 2, 2025

Get Ready for the FUTURE!  New Year - New You!  This day is all about who you are becoming.  We will work together to uncover those hidden dreams of your heart and then create a vision board to help you reach and achieve those goals!


What's included?

  • Healthy lunch, beverages, and snacks
  • Guided Meditation
  • Gentle Yoga and Stretching
  • Sound Bowl Session
  • Topic-Specific Introspection and Mindfulness instruction

Reserve Your Spot

Choose Individual Days or Bundle to Save More

Each Day Retreat has been thoughtfully designed to function as a stand-alone event, yet optimized to offer synergistic benefits when you attend all three.  Do what works best for YOU and the results that you want to achieve!

Attend all three

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